Proteins (alpha-Helices and beta-Sheets)

The bonds formed by the connection of proteinogenic amino acids force the peptide chain to adopt either a helical structure or to form a zig-zag chain, which aggregate via hydrogen bonds to so-called beta sheets.

Alpha helix:

Beta sheet:

In real proteins, especially in large proteins, a combination of these two building blocks is usually found. A good example is the relatively small protein Amylase, which is found as a starch degrading enzyme in saliva.